@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@400;500;600&family=Noto+Serif+JP:wght@400;500;600&display=swap');
:root{--paper:#f4f2eb;--ink:#303d36;--muted:#7c837a;--line:#dedfd3;--green:#66795d;--light:#e9ecdf;font-family:'Noto Sans JP',sans-serif;color:var(--ink);background:var(--paper);font-synthesis:none}*{box-sizing:border-box}body{margin:0;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Cpath fill='%23818168' opacity='.035' filter='url(%23n)' d='M0 0h180v180H0z'/%3E%3C/svg%3E")}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit;cursor:pointer;color:inherit}button:focus-visible,a:focus-visible{outline:2px solid var(--green);outline-offset:5px}button:disabled{cursor:default;opacity:.45}.app{max-width:1184px;padding:0 48px;margin:auto}header{height:104px;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:25px}.brand{font-family:'Noto Serif JP',serif;text-decoration:none;color:var(--ink);font-size:36px;display:flex;gap:12px;align-items:baseline}.brand span{font-size:19px;font-style:italic}.brand-note{font-size:9px;letter-spacing:2px;color:var(--muted);padding-left:25px;border-left:1px solid var(--line)}.today{margin-left:auto;font-size:11px;letter-spacing:1px;color:var(--muted)}.intro{padding:54px 0 40px;display:flex;justify-content:space-between}.eyebrow{font-size:9px;letter-spacing:2px;color:var(--green);display:flex;align-items:center;gap:9px;margin:0 0 18px}.eyebrow>span{width:5px;height:5px;background:var(--green);border-radius:50%}h1{font-family:'Noto Serif JP',serif;font-size:42px;font-weight:400;line-height:1.65;letter-spacing:5px;margin:0}.intro-copy{font-size:12px;line-height:2.15;color:var(--muted);margin-top:16px}.vertical-poem{writing-mode:vertical-rl;font-family:'Noto Serif JP',serif;letter-spacing:5px;font-size:13px;line-height:2.5;padding:20px 22px 0 0;color:#88917f}.workspace{display:grid;grid-template-columns:1.65fr 1fr;gap:26px}.practice{border:1px solid var(--line);border-radius:5px;background:#fafaf580;overflow:hidden}.panel-top{display:flex;align-items:center;justify-content:space-between;padding:23px 25px}.section-label{font-size:11px;letter-spacing:1.5px;margin:0}.live-label{font-size:9px;color:var(--muted);display:flex;gap:7px;align-items:center}.live-label i{width:5px;height:5px;border-radius:50%;background:#a4af91}.breathing-scene{height:318px;position:relative;display:flex;align-items:center;justify-content:center}.breath-circle{position:absolute;width:216px;height:216px;border-radius:47% 53% 50% 48%;background:radial-gradient(circle at 35% 25%,#e2e8d5,#c3ceb580 80%);box-shadow:0 0 32px #c7d1b522,inset 0 0 32px #f5f6e8a0;transform:scale(1);will-change:transform}.orbit{position:absolute;width:263px;height:263px;border:1px solid #c2cbb045;border-radius:49% 51% 47% 53%;transform:rotate(-20deg)}.orbit-two{width:294px;height:294px;border-color:#c2cbb02b;transform:rotate(20deg)}.breath-text{z-index:1;text-align:center;pointer-events:none}.small-label{font-size:7px;letter-spacing:1.6px;color:#7b8873}.breath-text h2{font-family:'Noto Serif JP',serif;font-size:27px;font-weight:400;letter-spacing:4px;margin:15px 0 13px}.breath-text>span:last-child{font-size:10px;color:#7b8873;letter-spacing:1px}.scene-caption{position:absolute;bottom:-9px;font-size:10px;letter-spacing:2px;color:#909783}.practice-bottom{padding:41px 38px 21px}.time-row{display:flex;justify-content:space-between;align-items:center}.time-row>span:first-child{font-size:20px;font-weight:400;letter-spacing:2px;font-variant-numeric:tabular-nums}.time-row>span:last-child{font-size:10px;color:var(--muted)}.progress-track{height:2px;background:#e3e6db;margin:13px 0 23px}#progress{height:100%;width:0;background:var(--green)}.controls{display:flex;gap:10px}.start-button{display:flex;justify-content:center;gap:15px;align-items:center;background:var(--green);border:1px solid var(--green);border-radius:3px;color:#fff;height:47px;flex:1;font-size:12px;letter-spacing:1.3px}.start-button:hover{background:#55684d}.start-button>span:first-child{font-size:10px}.reset-button{width:48px;background:transparent;border:1px solid var(--line);border-radius:3px;font-size:25px;color:var(--green)}.comfort-note{text-align:center;font-size:9px;letter-spacing:.7px;color:var(--muted);margin:15px 0 0}aside{display:flex;flex-direction:column;gap:20px}.settings{padding:26px 24px;background:#eeeee4;border:1px solid #e7e7dc;border-radius:5px}.field-title{display:block;font-size:10px;color:var(--muted);margin:27px 0 12px}.patterns{display:flex;flex-direction:column;gap:9px}.pattern{display:flex;align-items:center;gap:12px;text-align:left;border:1px solid #dcdfd1;border-radius:3px;padding:16px 13px;background:transparent;width:100%}.pattern.selected{border-color:#879776;background:#f8f9f1}.pattern-icon{font-family:serif;font-size:28px;color:#829371}.pattern strong{display:block;font-size:11px;font-weight:500;letter-spacing:1px}.pattern small{display:block;font-size:9px;color:var(--muted);margin-top:6px;white-space:nowrap}.pattern-time{margin-left:auto;color:var(--muted);font-size:10px;white-space:nowrap}.durations{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.durations button{height:41px;border:1px solid #d9ddce;border-radius:3px;background:transparent;font-size:14px}.durations button span{font-size:9px;margin-left:3px}.durations button.selected{background:var(--green);border-color:var(--green);color:white}.sensor{border:1px solid var(--line);border-radius:5px;padding:23px 24px;flex:1}.sensor-heading{display:flex;align-items:center;gap:12px}.sensor-symbol{font-size:30px;color:var(--green)}h3{font-weight:500;font-size:12px;letter-spacing:1px;margin:0}.sensor-heading div>span{font-size:7px;letter-spacing:1.3px;color:var(--muted)}.toggle{margin-left:auto;border:0;background:#d7dbcf;width:32px;height:19px;border-radius:20px;padding:3px}.toggle span{display:block;background:#fff;width:13px;height:13px;border-radius:50%;transition:transform .2s}.toggle[aria-checked=true]{background:var(--green)}.toggle[aria-checked=true] span{transform:translateX(13px)}.sensor>p{font-size:10px;line-height:1.9;color:var(--muted);margin:15px 0}.sound-bars{display:flex;height:24px;gap:4px;align-items:center;justify-content:space-between}.sound-bars i{display:block;flex:1;max-width:3px;height:3px;background:#bdc7af;border-radius:5px;transition:height .12s}.sensor-status{display:flex;justify-content:space-between;font-size:8px;color:var(--muted);margin-top:8px}.sensor .sensor-disclaimer{font-size:8px;margin:12px 0 0;line-height:1.7}.record{display:grid;grid-template-columns:1.5fr .8fr 1fr 1.25fr;gap:20px;padding:33px 0;margin-top:34px;border-top:1px solid var(--line);border-bottom:1px solid var(--line);align-items:center}.record .eyebrow{font-size:8px;margin-bottom:12px}.record h2{font-size:20px;letter-spacing:2px;font-family:'Noto Serif JP',serif;font-weight:400;margin:0}.record-intro p{font-size:9px;color:var(--muted);margin:12px 0 0}.stat{border-left:1px solid var(--line);padding-left:24px}.stat-label{font-size:9px;color:var(--muted)}.stat strong{font-size:36px;font-family:Georgia,serif;font-weight:400}.stat div{margin-top:13px}.stat div>span{font-size:10px;color:var(--muted);margin-left:8px}.week-days{display:flex;justify-content:space-between;gap:6px;margin-top:19px}.day{text-align:center;font-size:8px;color:var(--muted)}.day i{display:flex;align-items:center;justify-content:center;width:19px;height:19px;background:#e3e7d9;border-radius:50%;margin-bottom:8px;font-style:normal}.day.done i{background:var(--green);color:white}.day.current i{outline:1px solid #a8b39a;outline-offset:3px}.message{font-size:12px;color:var(--green);text-align:center;min-height:25px;padding-top:12px}footer{display:flex;align-items:center;gap:22px;padding:22px 0 32px;color:var(--muted)}footer>span:first-child{font-family:'Noto Serif JP',serif;font-size:22px}.footer-ma{font-family:Georgia,serif;font-size:13px;font-style:italic;margin-left:5px}footer p{font-size:9px;letter-spacing:1px}.footer-detail{font-size:8px;margin-left:auto}@media(min-width:1400px){.app{max-width:1250px}.intro{padding-top:64px}}@media(max-width:850px){.app{padding:0 25px}.workspace{grid-template-columns:1.3fr 1fr;gap:16px}.settings,.sensor{padding:20px 16px}.pattern{padding:14px 9px;gap:8px}.pattern-time{display:none}.record{grid-template-columns:1fr 1fr 1fr}.record-intro{grid-column:1/-1}.stat:first-of-type{border:0;padding-left:0}.brand-note{font-size:8px}.panel-top{padding:20px 16px}.live-label{font-size:8px}.practice-bottom{padding-left:25px;padding-right:25px}}@media(max-width:620px){.app{padding:0 22px}header{height:82px;gap:12px}.brand{font-size:29px}.brand-note{display:none}.today{font-size:9px}.intro{padding:35px 0 25px}h1{font-size:33px;letter-spacing:4px}.eyebrow{font-size:8px;letter-spacing:1.5px}.intro-copy{font-size:11px}.vertical-poem{padding:19px 0 0;font-size:11px;letter-spacing:4px}.workspace{grid-template-columns:1fr;gap:18px}.breathing-scene{height:300px}.practice-bottom{padding-top:32px}.settings{padding:23px}.sensor{padding:23px}.pattern-time{display:block}.record{grid-template-columns:1fr 1fr;gap:25px;margin-top:26px}.record-intro{grid-column:1/-1}.week{grid-column:1/-1}.week-days{max-width:300px}.stat{padding-left:20px}.stat:nth-child(2){padding-left:0;border:0}footer{flex-wrap:wrap;gap:12px}footer p{margin-left:auto}.footer-detail{flex-basis:100%;text-align:center;margin:0}.record-intro p{font-size:10px}}@media(prefers-reduced-motion:reduce){.breath-circle{will-change:auto}.sound-bars i,.toggle span{transition:none}}